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  • Home
  • About
  • Blog
    • Slow Living
      • Eco-Therapy
        • Nature Based Healing
        • Nature Writing and Poetry
        • Photo Essays and Visual Story telling
    • Gardening and Foraging
      • Indoor Plants
      • Herbs
      • Spices
      • Vegetables
      • Trees and Shrubs
    • Ecology and Conservation
      • Nature Wisdom Keepers
    • Food
      • Seasonal Recipes
    • Reviews
      • Books
      • Tools
      • Decor
      • Apparel
    • Slow Travel
      • North America
      • Africa
      • South America
      • Eurasia
      • India
      • Caribbean
  • SHOP
  • Contact Us
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  • Iconic Porto, Portugal, letters in towntown.

    Spring in Portugal: Walk, Eat, Repeat -Photo Essay

    Guest post: Keoni James-Ashkewe & Miranda Waite Muito Obrigado, Faro, Coimbra, Porto, Portugal Spring is a beautiful time to be…

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    Vegetable on display at Saleya Market, Nice, France

    The Easy Guide to Nature’s Bounty at the Cours Saleya Market, France

    21 August
  • Black bear walking through the forest.

    The Black Bear of Southern Ontario: How to Prepare for Sightings

    Southern Ontario is home to one of North America’s most iconic and powerful creatures: the black bear. It’s hard to…

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    Y. S. Falls, Jamaica

    The Healing Power of Nature at YS Falls, Jamaica’s Natural Beauty Gem

    26 September
    Ceiling of Repath Museum with Dinosaur Display

    See Natural History at Redpath Museum in Montreal Before The Renovations

    25 October
    Ackee fruit hanging in the tree.

    Exploring Ackee: African Heritage and Jamaican Tradition in One Fruit

    03 October
  • Edinburgh Castle, Scotland

    5 Amazing Gardens to Visit in Edinburgh, Scotland

    Edinburgh, Scotland’s historic and cultural capital, is home to some of the most stunning gardens in the world. From tranquil…

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    6 Jamaican Traditional Healing Remedies with a Rich History

    29 March
    Super Moon in November and special super brightest moon of the year.

    Celebrating the Fall Beaver Moon: What you Need to know

    05 November
    a group of people engage in gardening

    The Healing Benefits of Horticultural Therapy

    04 August
  • Mara Salt Mines, Peru

    The Amazing Maras Salt Ponds in the Peruvian Andes

    The Inca knew a thing or two about salt, not only does it enhance your food, it has healing properties.…

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    Jamaica’s Black River Clear Water Wetlands

    09 January

    A Slow Walk in Lima, Peru

    19 August
    kew-garden-Spring Apple blossom

    10 Best Virtually Yours Beautiful Garden Tours

    30 May
  • Denkyem poster with symbol and saying in both English and Twi

    Wisdom in the Adinkra for Adaptability: Denkyem

    Proverb for Denkyem – ‘The crocodile lives in water yet breathes air.‘ Adinkra are ancient symbols from Africa which represent…

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    Everyday Slow Lessons From Travel in African Landscapes

    22 September
    Abe Dua Adinkra Symbol of Self Sufficiency, Resilience

    Abe Dua: The Adinkra Symbol of Prosperity, Self-Sufficiency and Resourcefulness

    29 August
    Giant Tortoise being fed on Changuu Island

    What You Discover When You Spend time With The Giant Tortoises on Changuu Island, Zanzibar

    06 August
  • Turtles of Mnaranie Marine Conservation, Zanzibar © J. L. James

    Saving Sea Turtles and Boat Building in Nungwi, Zanzibar

    Explore how the Community of Nungwi works together to ensure the survival of Sea Turtles at the Mnarani Conservation Pond…

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    Giant Tortoise being fed on Changuu Island

    What You Discover When You Spend time With The Giant Tortoises on Changuu Island, Zanzibar

    06 August
    Sankofa Adinkra symbol of the bird that is looking back.

    Sankofa: A symbol of the Past to Build the Future

    21 January
    Denkyem poster with symbol and saying in both English and Twi

    Wisdom in the Adinkra for Adaptability: Denkyem

    17 April
  • Wiarton Willie statue, Wiarton, Ontario © J. L. James

    Discover Groundhog Day Secrets Wiarton Willie Knows but Won’t Tell Punxsutawney Phil

    Along the South Bruce trail, on the Blue waters of the Georgian Bay, Canada, there is an annual tradition. A…

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    Understanding the Day of the Dead: A Cultural Celebration

    26 October

    Top Reasons to Visit Your Local Farmers’ Market

    18 September

    Jamaica’s Black River Clear Water Wetlands

    09 January
  • Sankofa Adinkra symbol of the bird that is looking back.

    Sankofa: A symbol of the Past to Build the Future

    “It is not wrong to go back for that which you have forgotten.” Akan proverb associated with Sankofa Sankofa has…

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    Turtles of Mnaranie Marine Conservation, Zanzibar © J. L. James

    Saving Sea Turtles and Boat Building in Nungwi, Zanzibar

    15 February
    Denkyem poster with symbol and saying in both English and Twi

    Wisdom in the Adinkra for Adaptability: Denkyem

    17 April
    ADINKRAHENE, king of all the adinkrhene symbols

    How to Find the Wisdom of Nature in Adinkra Symbols

    05 January
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Hello

I'm J. L. Thanks for visiting. Find out more about me on the About page.

Join us as we rediscover slow living, and make space to rekindle our connection to the natural world, where gentle walks, quiet moments, and earth-centered living remind us that we are part of something greater. Let's embrace and nurture a grounded, sustainable life, while we explore heartfelt ways to slow down and live in harmony with nature.

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