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Exploring Ackee: African Heritage and Jamaican Tradition in One Fruit
They say that “What doesn’t kill you, makes you stronger.” Well, in Jamaica, there is…
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Goodbye to the Indomitable Primatologist and Conservationist, Dr. Jane Goodall
Dr. Jane Goodall, has left this earth which she so loved. Her legacy will be…
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Try This Weekend Nature Immersion Sampler for Healing
Our natural state is one with nature. With our very busy schedules it is often…
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The Healing Power of Nature at YS Falls, Jamaica’s Natural Beauty Gem
“It is the fairest island eyes have beheld; mountainous and the land seems to touch…
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Camomile: An Ancient Herb For Modern Comfort
No matter how you spell it, camomile (British English), or chamomile (American English), it still…
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Abe Dua: The Adinkra Symbol of Prosperity, Self-Sufficiency and Resourcefulness
This Adrindra symbol of prosperity, Abe Dua ( pronounced ah-beh-doo-ah), means “Palm Tree”, this symbol…
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The Amazing Versatility of Carrots and How to Enjoy the Juice
When you sip carrot juice, or have carrots as a side dish with dinner, you…
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Your First Pow Wow: How to Observe, Participate & Support Indigenous Culture
Tis the season for Pow wows, although I am not a member of a North…
