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Lessons in Energy Balance from Forest Bathing/Shinrin Yoku
It’s been a tough day, month, year, coupled with a feeling that your energy has been depleted. How can you…
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Canadians Know How To Do Winter
Canadians know a thing or two about winter. And contrary to popular belief, it is not all about hockey or skateboards…
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Simple Ways to Let Autumn Relax Your Spirit
In autumn nature points the way to shorter days and the earthy colours, bathed in the crisp coolness of the…
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Flora of Jamaica Illustrated by Helen Adelaide Wood
“It is the fairest island eyes have beheld; mountainous and the land seems to touch the sky.”Christopher Columbus, 1494 So…
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31 Inspirational Quotes About Nature to Rewild the Urban Soul
Sometimes nature leaves you breathless, but there will always be people who can find the words to help you express…
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Discover the Amazing Benefits of the Leaf of Life Plant
I was recently gifted an amazing Leaf of Life plant by an aunt. Little did I know that this plant…
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Celebrate National Poetry Month with Nature Captured in Poetry
Welcome to National poetry month, celebrated in April in many countries. April is significant in countries where it is the…
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The Ultimate Guide to Using Nature’s Toothbrush
There are many plants known throughout the world which over the centuries have been used as nature’s toothbrushes. Each culture…
